The actor has rarely let the lack of space come in the way of fitness.
Uzbekistan lives comfortably in several centuries but is also a forward-looking nation, Deepa Gahlot discovers on a visit to this Central Asian country.
She tied the knot with Bangalore-based businessman Vishal Sivappa.
Make your own goals and be realistic about what you can achieve in a certain time frame.
All eyes will be on star India batter Virat Kohli, who is perhaps battling the biggest form crisis of his career.
Sema's rise in para-athletics has been nothing short of inspiring.
Moitra's electoral triumph not only secures her seat in Parliament, but also serves as a defiant retort to attempts to sideline her from the political arena.
Ever a picture of golden elegance and age defying splendour, her fashion evolution spanning over half a century is telling of her gift to stay gorgeous day in and day out.
Rachin Ravindra found the night of July 14, 2019, one of the longest and hardest to endure as he watched New Zealand's heartbreaking defeat to England in the ODI World Cup final sitting in a Bengaluru pub.
Paralympics gold medallist Navdeep Singh, who suffered from dwarfism, endured not just the usual rigours of training but cruel taunts from onlookers.
rediffGURU Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, answers your health-related queries.
'How to hold people's attention is challenging.'
Harendra said a medal will be fitting farewell gift for long-serving goalkeeper PR Sreejesh, who will quit the sport after the Paris Games.
India is among the top three emerging markets in the wellness economy.
Rushil Zambare, 29 from Thane shares his fitness journey.
Fear Factor: Khatron Ke Khiladi, the adrenaline-pumping reality show hosted by Rohit Shetty, returns with its 14th season, promising more thrills, chills and heart-stopping stunts.
The 38-year-old made his international debut in 2010 in an ODI against Australia in Visakhapatnam and his last India game was also a 50-over match, against Bangladesh in 2022.
From being rejected at the audition to walking the ramp at LFW, one of the biggest fashion weeks in the country, Chhattisgarh beauty Renee Kujur shares her inspiring journey to the top.
'She was bubbling with energy, had so much stamina and endurance, that I find it hard to believe that she has left us.'
Start your day with Tadasana, find your strength in Bhujangasana, unlock your potential with Dhanurasana, take a breather in Balasana, and flow through Bitilasana Marjaryasana, suggests yoga expert R Pushpa.
Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.
Shaheen Afridi brushes aside rumours of discontent within Pakistan team
As means of transport or metaphor, the romance of trains is unmistakable in Hindi cinema.
Rediff reader Vineet Sharma reveals how he went from 107 kg to 90 kg.
Dhoni's only advice to Ashwin was to keep reinventing himself.
Gen Z, don't shy away from expressing your ideas, and millennials, be receptive to new perspectives, suggests Sonica Aron, founder of the HR consultancy firm, Marching Sheep.
Gambhir was left visibly moved as Dravid reflected on his successful tenure and offered words of wisdom for the new role.
A beaming father Chandrapal, said that the son told his mom that he was confident of stopping the legendary MSD on his tracks.
'The mantra is to love yourself and care enough for your body,' says the actor who will soon be writing a book on fitness.
While it's important to work towards saving your marriage, you must also be willing to accept that the outcome may not be what you hope for, says Dr Ashish Sehgal.
Pant, following a near-fatal car accident, will be making a comeback after a 14-month absence.
We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.
'She was lying there and I mustered up enough guts to lay next to her and hold her tight.' 'And she said, "Oh my, Girish, isn't he supposed to be nervous?"' 'Making light of the situation, Girish said, "No, he's been practicing with a pillow the whole day".'
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
Reetika's team ensures that she takes additional small meals to gain strength, and chicken was added to the meal plan, defying the family tradition.
These pics of Sarah Jane Dias doing yoga will make you want to get in shape.
Ishika Mohan Motwane, Mini Mathur, Sayani Gupta take a trip to Andretta, Himachal Pradesh.
PV Sindhu still has the hunger to succeed, and the primary aim is to help her regain consistency, says her new coach Anup Sridhar, who has been roped in by the two-time Olympic medallist on a trial basis following the Paris Games.
'Stay consistent, work hard and show up especially on the days you don't feel like it at all,' says the actor and mom of two.
From witnessing the dawn of Independence to playing host to annual Republic Day celebrations for over seven decades, the historic Rajpath in India's power capital has seen the colonial rule and basked in the glory of a free, democratic nation.
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